Wexler Depression Quiz

depressed

All of us have experienced periods of sadness, disappointment, loss of energy or motivation, or “the blues” on occasions, but Major Depression is a more severe and long lasting form of these.

It is when that down, rotten feeling invades every part of your life.

Perhaps you've been feeling down lately, or you've lost enthusiasm for life? If you're wondering whether it's just a bad day, week or month; or whether how you're feeling is more serious depression, this quiz has been designed to help.

How to take this Quiz:

Please go through each question and select the response that is most accurate for you.

Please note: this quiz is similar to the Male Depression quiz. If you are concerned about covert depression (for men) more specifically, please take that quiz.

This exercise should give you a guideline to help you determine if you are Depressed.

1) Do you feel sad and miserable most of the time (nearly every day)?

No, not at all

Some of the time

Yes, most of the time

2) Do you become frightened for no apparent reason? Do your fears seem exaggerated?

No, not at all

Some of the time

Yes, most of the time

3) Do you feel like crying all the time? Do you experience fits of crying?

No, not at all

Some of the time

Yes, most of the time

4) Do you feel restless and agitated?

No, not at all

Some of the time

Yes, most of the time

5) Do you feel more irritable than usual?

No, not at all

Some of the time

Yes, most of the time

6) Do you experience feelings of emptiness and guilt?

No, not at all

Some of the time

Yes, most of the time

7) Have you lost interest in activities you used to enjoy?

No, not at all

Some of the time

Yes, most of the time

8) Do you feel apathetic or lethargic? Is it difficult for you to get motivated in the morning?

No, not at all

Some of the time

Yes, most of the time

9) Are your movements, speech and decision making slower than usual?

No, not at all

Some of the time

Yes, most of the time

10) Is your performance at work deteriorating?

No, not at all

Some of the time

Yes, most of the time

11) Have you been engaging in risky behaviour, such as driving through red lights or not wearing a seatbelt?

No, not at all

Some of the time

Yes, most of the time

12) Have you increased your use of alcohol or other drugs?

No, not at all

Some of the time

Yes, most of the time

13) Have you lost interest in sex?

No, not at all

Some of the time

Yes, most of the time

14) Have you suddenly become much more dependent on other please, or clingy?

No, not at all

Some of the time

Yes, most of the time

15) Do you tend to blame others when you're in a bad mood?

No, not at all

Some of the time

Yes, most of the time

16) When the phone rings, do you tend to ignore it, even though you know it may be a good friend calling?

No, not at all

Some of the time

Yes, most of the time

17) Have you been turning down invitations to get together with friends because you think your 'down mood' will just depress everyone else?

No, not at all

Some of the time

Yes, most of the time

18) Do you feel confused or forgetful? Do you have difficulty making decisions?

No, not at all

Some of the time

Yes, most of the time

19) Do you often feel worthless? Do you feel discouraged about the future?

No, not at all

Some of the time

Yes, most of the time

20) Do you feel that everything is going wrong, no matter how hard you're trying?

No, not at all

Some of the time

Yes, most of the time

21) Do you feel that everyone would be better off if you weren't around?

No, not at all

Some of the time

Yes, most of the time

22) Do you have difficulty sleeping? Or do you sleep for hours on end without feeling rested?

No, not at all

Some of the time

Yes, most of the time

23) Do you feel exhausted most of the time?

No, not at all

Some of the time

Yes, most of the time

24) Do you complain of persistent physical symptoms without an origin, that don't seem to respond to treatment?

No, not at all

Some of the time

Yes, most of the time

25) Have you noticed changes in your appetite? Have you lost a significant amount of weight without dieting (5% of body weight within a month)? Or are you overeating?

No, not at all

Some of the time

Yes, most of the time

12 months ago Melinda

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